ICARE – Mesod Bengio

Let food be your medicine and your medicine be your food.

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“Icare” is an innovative and personal health method designed to set up the body and get its maximum performance, dramatically improving its ability to respond to the threats that surround him, life becoming thus, more secure and enjoyable.

Icare is the result of more than twenty five years of learning and personal experience with diets, plants and a wide array of healing techniques.
At its core, it is based on dietetics: Dr. Peter d’Adamo’s blood group diet of more than 30 years, a selection of the best elements of well known diets and complementary stunning tips.
A novel combination – always satisfying your appetite – tailored to each individual, taking into account weaknesses and strengths, the body structure, the family clinical history, even the emotional state of the individual.
Coping with colds and flu, constipation….chronic and autoimmune diseases: arthrosis, arthritis, cataracts, Crohn’s, diverticulitis, diabetes, bronchitis, rosacea, urinary incontinence, hypertension, etc…

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